dailyroutine.best : Try this 5 minute toned arms challenge! You can use a light set of dumbbells OR household objects like water bottles or canned food. The goal is to no ...

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dailyroutine.best : Join trainer Nikki Keeshin for an easy and effective 10-minute upper-body burn that will get your arm muscles shaking. This routine includes a series ...

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dailyroutine.best : 10 Mins upper body, arms and core workout that you can do right at home. Beginner friendly and it's just 10 mins so make sure you check out the full 2 ...

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dailyroutine.best : 11 min upper body weighted workout using dumbbells. If you don't have a set of dumbbells, you can always substitute it with alternate items you can fi ...

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dailyroutine.best : Get ready to feel the burn with this 10 minute NO REPEAT arms workout! Content Creators are toning the upper body (chest, arms, back, shoulders)! All ...

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