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dailyroutine.best : A therapeutic yoga practice for mental and emotional health, this heart-centered session provides focus on the neck, shoulders, and thoracic spine. ...
dailyroutine.best : Get ready to stretch, breath, release tension and increase your flexibility with this 30 Minute Stretch Routine. 😊 🌸 Wearing Gymshark gym.sh/S ...
dailyroutine.best : Let’s face it. The world can feel scary sometimes, really scary. The fight and flight response is turned on and the rest and repair response is whis ...
dailyroutine.best : Be still, and know yourself better. In a world of constant bustle, hustle, and grind, there is still opportunity to cultivate balance and influence th ...
dailyroutine.best : This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexib ...