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dailyroutine.Best : Get ready to work out with certified yoga instructor Christa Janine, 500 E-RYT, who will be leading this 10-minute yoga routine that puts the focus on ...
dailyroutine.Best : A slow, controlled, and on the floor total core workout! This workout combines stretching and lengthening movements along with deep core exercises to ...
dailyroutine.Best : Join fitness trainer Christa Janine for a 10-minute restorative, yoga-inspired stretch session! In this routine, you'll focus on your breath to allow ...
dailyroutine.Best : Join fitness trainer Christa Janine for a 30-minute HIIT Flow routine that combines power yoga and HIIT circuit training. In this routine, you'll warm ...
dailyroutine.Best : Are you looking to add a mix of HIIT and yoga to your workout? You’re in the right place! Join yoga instructor Sophie Jaffe for a 35-minute HIIT Vin ...