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10-minute Core-focused Yoga Workout With Christa Janine : Popsugar Fitness
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October 19, 2022

dailyroutine.Best : Get ready to work out with certified yoga instructor Christa Janine, 500 E-RYT, who will be leading this 10-minute yoga routine that puts the focus on ...

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10 Min Abs + Yoga - Slow And Controlled Core Workout (no Equipment)
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July 1, 2022

dailyroutine.Best : A slow, controlled, and on the floor total core workout! This workout combines stretching and lengthening movements along with deep core exercises to ...

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Feel Rejuvenated With This 10-minute Full-body Yoga Stretch : Popsugar Fitness
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June 21, 2022

dailyroutine.Best : Join fitness trainer Christa Janine for a 10-minute restorative, yoga-inspired stretch session! In this routine, you'll focus on your breath to allow ...

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Day 4: Knock Out Your Power Yoga And Hiit Workout With This 30-minute Fusion
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June 7, 2022

dailyroutine.Best : Join fitness trainer Christa Janine for a 30-minute HIIT Flow routine that combines power yoga and HIIT circuit training. In this routine, you'll warm ...

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Day 2: Amp Up Your Yoga Routine With This 35-minute Hiit Vinyasa Flow
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June 3, 2022

dailyroutine.Best : Are you looking to add a mix of HIIT and yoga to your workout? You’re in the right place! Join yoga instructor Sophie Jaffe for a 35-minute HIIT Vin ...

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