Time for a killer abs challenge! Follow along with as we take on 500 reps of different ab exercises. We're targeting the entire core with this one!
#homeworkout #fitness #abs
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#homeworkout #abs #absworkout #abchallenge #500repabworkout #500reps #repchallenge #abrepchallenge #sixpackabs #sixpackabsworkout #sixpackabs #noequipmentabs #noequipmentworkout #athomeworkout #noequipment #500repchallenge #madfitabworkout #madfitabs #intenseabs #absworkoutathome #repabchallenge #shreddedabs #shreddedabschallenge #shreddedabsworkout #intenseabsworkout #totalcore #totalcoreabworkout #totalcoreworkoutmadfit
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July 22, 2022
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