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50 Min Booty + Cardio - Live Session : Equipment: Booty Band Chair
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January 26, 2023

dailyroutine.Best : Yayyy - it’s BOOTY TIME! We will spend 20min on activating the beautiful butt muscles from all angles, making sure we wake up those stubborn cheeks! ...

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Full Upper Body Workout (tone Sculpt & Build) - 20 Mins At Home
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January 26, 2023

dailyroutine.Best : Try this 20 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! #fitness #homeworkout #workout ...

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30-minute Beginner Hip-hop Dance Cardio Workout With Arianna Davis : Popsugar Fitness
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January 26, 2023

dailyroutine.Best : Join dancer and choreographer Arianna Davis, best known for her recent appearance on Lizzo's "Watch Out For the Big Grrrls" and as a dancer on Lizzo's ...

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Center - Day 21 - Strength
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January 26, 2023

dailyroutine.Best : Today is about celebrating the physical, mental and emotional conditioning you have cultivated and experienced thus far. By now you may have noticed ...

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10-minute Low-impact Hiit Workout With Natalie White : Popsugar Fitness
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January 26, 2023

dailyroutine.Best : Get ready to work out with fitness trainer Natalie White, who will be leading this 10-minute low-impact HIIT workout joined by Jai Jordan and A.J. Mor ...

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