Join Supernatural coach Raneir Pollard for this 15-minute kettlebell lower-body workout that will have you dripping in sweat! In this routine, you’ll work on inchworms, low squats, kettlebell bilateral squats, kettlebell swings, and a variety of exercises that will help you improve yourkettlebell form and technique. To get started, grab your mat and a kettlebell!
POPSUGAR 15 lb. Kettlebell: goto.target.com/RyamD7 With kettlebells, you can knock out cardio and strength in one highly efficient sweat session. Made of durable cast iron, thisPOPSUGARkettlebell is covered with a neoprene shell that offers a comfortable, nonslip grip and also helps keep your floors damage-free.
Find more from Pollard on his website: getsupernatural.com/
Follow Pollard on Instagram: instagram.com/raneirpollard/
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POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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