Grow your booty at home with this 20 minute lower body focused workout! All you need is a booty band, a set of weights, and a chair/bench.
#HomeWorkout #Fitness #LegWorkout
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#dumbbellworkout #tonedlegsworkout #roundbootyworkout #bootyworkout #athomeworkout #athomebooty #athomelegs #athomelegworkout #athomebootyworkout #dumbbellonlyworkout #dumbbelllegworkout #dumbbellbootyworkout #dumbbellworkoutathome #madfitdumbbellworkout #madfitlegworkout #homeworkout #buttworkout #20minworkout #20mindumbbellworkout #bootyworkoutweights #weightedbootyworkout #20minbootyworkout #homedumbbellworkout
Watch Video
Share
November 15, 2021
Posts