Try this 10 minute INTENSE abs workout with a DUMBBELL! You could also use a water bottle, bag of rice, or anything you can find at home. This workout is for defined, toned, abs!
#Workout #HomeWorkout #Abs
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#homeworkout #absworkout #athomeworkout #10minabs #10mincore #10minabsworkout #dumbbellabs #dumbbellabsworkout #10minabswithweights #10minabsmadfit #madfit #madfitabs #madfit10minabs #abs #weightedabs #weightedabsworkout #abswithweights #weightedabsworkoutathome #athomeabs #athomeabsworkout #abswithdumbbells #followalongabs #norepeatsabworkout #absworkoutwithdumbbells #coreworkoutwithdumbbells #sixpackabs #sixpackabs
Watch Video
Share
November 4, 2021
Posts