An ab workout for total beginners! This 10 minute workout is equipment free and is a TOTAL CORE workout. Perfect for all fitness levels!
#AbWorkout #HomeWorkout #Fitness
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#beginnerabworkout #abworkout #abworkoutforbeginners #athomeabs #beginnerabworkouts #absworkout #beginnerabs #sixpackabsforbeginners #sixpackabsworkout #sixpackabsmadfit #sixpackabsbeginner #totalbeginnerabs #totalbeginnerworkout #totalbeginnerworkoutathome #athomebeginnerabs #10minabsworkout #10minabs #10minabworkout #10minabworkoutbeginner #10minbeginnerabworkout #noequipmentabs
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September 24, 2021
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