Here's a quick 10 min CARDIO HIIT workout to target your full body! No equipment & NO JUMPING!
#HomeWorkout #MadFit #FullBodyWorkout
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#homeworkout #workoutsforwomen #10minhiit #10minhiitworkout #nojumpingworkout #nojumping #noequipmentworkout #noequipment #nojumpinghiit #nojumpingcardio #10mincardio #10mincardiohiit #cardiohiit #10minfullbody #madfitfullbody #madfitcardio #fullbodyworkout #athomeworkout #athomecardio #noequipmentcardio #fullbodyhiit #10minfullbodyhiit #fullbodyhiitworkout
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May 24, 2022
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