▸ Use the hashtag #PamelaReif if you want to share your transformation or training on Instagram :) We always check the posts!
▸ You can always find ALL SONGS in the workout playlist. We update it weekly & it's available on Spotify, Apple Music, etc. ♥︎ wmg.click/GetActive
1. Fred again.., Romy, HAAi – Lights Out 2. Goodboys – Black & Blue 3. John Newman – Waiting For A Lifetime 4. INNA, Sean Paul – UP
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Disclaimer: When joining for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. PamelaReif will not be responsible or liable for any injury or harm you sustain as a result of this video.