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October 9, 2022

Leave it all on the dance floor with professional dancer and content creator Luis Cervantes, who will guide you through this all-levels, Latin-inspired dance cardio workout joined by Val Valdiviez and Stephanie Jones! Cervantes will take you through short follow-along combos that are so fun, you won't want to stop grooving. Turn up the music, and invite your friends over for a dance party. In just 10 minutes, you'll work on drilling new moves and feel like a pro!

Find more from the dancers on their Instagrams:
Cervantes: instagram.com/luismcervantes/
Valdiviez: instagram.com/valvaldiviez/
Jones: instagram.com/golden_stephh/

Cervantes's outfit:
Vest: Amazon
Shirt: Target
Shorts: Cozi
Shoes: New Balance

Valdiviez's outfit:
Top: Aqua Bloomingdales
Mesh Bike Shorts: Amazon
Shorts: Forever21
Shoes: Nike

Jones's outfit:
Top: Aritzia
Pants: ASOS
Shoes: Nike

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, the do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

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