Time for a workout challenge! 100 reps of different variations of squats in 5 minutes! This is a great challenge you can add into your daily routine or even at the end of your workouts as a burn out! How many rounds can you do?
#WorkoutChallenge #HomeWorkout #MadFit
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#100repsquatchallenge #squatchallenge #100repchallenge #100repchallengeworkout #squats #squat #mosteffectivesquatchallenge #mosteffectivesquat #toneandliftbum #toneandliftthighs #tonethighworkouts #tonedbooty #madfitchallenge #madfitsquatchallenge #squatschallenge #thesquatschallenge #100squat #100squatchallenge #madfitsquats #madfitworkoutchallenge #toneandliftthebooty #bootylift #squatchallengeworkout #madfit100squatchallenge
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April 28, 2022
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