No sitting, laying down, or crunches in this Standing Abs Workout. 12 minutes of core work. No equipment needed in this bodyweight ab workout!
#abs #fitness #homeworkout
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: shorturl.at/gsTX5
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#standingabsworkout #standingabworkout #standingabsexercises #standingabs #standingcoreworkout #standingabroutine #standingabsnoequipment #noequipmentstandingabs #abworkoutnolayingdown #madfitstandingabs #standingworkout #standingcore #nolayingdownabs #nocrunchesabs #athomestandingabworkout #intensestandingabs #intensestandingabsworkout #nocrunchesabworkout #standingabsworkoutforwomen
Watch Video
Share
August 19, 2022
Posts