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January 16, 2023

Join celebrity trainer and wellness coach Jenna Willis as she takes you through an amazing 15-minute HIIT workout with her real-life BFF, actress and producer Liza Koshy! These two will keep you on your toes (sometimes literally) as they demonstrate variations on squat pulses, curtsy lunges, push-ups and Koshy's favorite Pilates abs. This workout is only 15 minutes, but you're going to get an amazing HIIT workout with a bonus ab section to really burn out that core!

Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGAR Fitness YouTube channel.

Willis's outfit: Old Navy
Shoes: APL

Koshy's outfit: Clique
Shoes: APL

Find more from Willis on her Instagram: instagram.com/msjennawillis

And her website: dontsweatitalone.com/

Find more from Koshy on her Instagram:
instagram.com/lizakoshy/

And her YouTube Channel:
youtube.com/channel/UCxSz6JVYmzVhtkraHWZC7HQ

POPSUGAR Fitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, the do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.

Subscribe to POPSUGAR Fitness!
youtube.com/subscription_center?add_user=popsugartvfit

Check out the Instagram
instagram.com/popsugarwellness

Find on TikTok
tiktok.com/@popsugarwellness

#popsugarfitness #fitsugartv #workoutclass #fitness #fitnessvideo #workout #classfitsugar #15minuteworkout #fullbodyworkout #hiitworkout #hiitcardio #cardioworkout