Join celebrity trainer and wellness coach JennaWillis as she takes you through an amazing 15-minute HIITworkoutwith her real-life BFF, actress and producer Liza Koshy! These two will keep you on your toes (sometimes literally) as they demonstrate variations on squat pulses, curtsy lunges, push-ups and Koshy's favorite Pilates abs. This workout is only 15 minutes, but you're going to get an amazing HIITworkoutwith a bonus ab section to really burn out that core!
Don't miss new episodes of Class Fitsugar, now every Sunday on the POPSUGARFitness YouTube channel.
Find more from Willis on her Instagram: instagram.com/msjennawillis
And her website: dontsweatitalone.com/
Find more from Koshy on her Instagram: instagram.com/lizakoshy/
And her YouTube Channel: youtube.com/channel/UCxSz6JVYmzVhtkraHWZC7HQ
POPSUGARFitness offers fresh fitness tutorials and exercises — find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, the do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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