A 30 minute FLAT BELLY & ROUND BOOTY workout. No equipment and no repeats! Get ready to feel the burn!
#HomeWorkout #Fitness #Abs
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#2in1workout #absandbootyworkout #noequipmentworkout #absworkout #30minworkout #30minabsandbooty #30minabs #30minbooty #madfit30min #madfitabsandbooty #madfitabs #madfitbooty #noequipment #noequipmentabs #noequipmentbooty #noequipmentbootyworkout #bootyworkoutnoequipment #bootyburn #bootyburnworkout #flatbellyroundbooty #flatbellyworkout #roundbootyworkout #homeworkout #workoutathome #toneandbuildbootyathome
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October 1, 2021
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