Tone your ABS, BOOTY, THIGHS, & ARMS in this NO EQUIPMENT cardio based full body workout. This 30 min workout is APARTMENT FRIENDLY aka no jumping & low impact.
#Workout #HomeWorkout #Fitness
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#30minworkout #nojumpingexercises #lowimpact #lowimpactworkout #fullbodylowimpact #lowimpactfullbody #lowimpacthiit #fullbodyhiit #fullbodyhiitworkout #nojumpinghiit #fullbodyfatburn #fullbodyworkout #fullbodyfatburnhiit #fatburnhiit #nojumpingworkout #nojumpinghiitworkout #30minworkoutathome #nojumping30minworkout #noequipmentworkout #30minnoequipmentworkout #madfit30minworkout #madfitfullbodyworkout
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October 23, 2021
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