Do this 30 minute LOW IMPACT FULL BODY WORKOUT #WithMe ! This workout is APARTMENT FRIENDLY as it has NO JUMPING and requires NO EQUIPMENT!
#HomeWorkout #Fitness
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (15 min): bit.ly/2YO55PP
βοΈ COOL DOWN (5 min): bit.ly/3hqWdbf
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#nojumpingworkout #30minworkout #30minfullbodyworkout #fullbodyhiit #fullbodyhiitworkout #30minhiit #noequipmentworkout #noequipment #equipmentfree #lowimpactworkout #hiit #fullbodyworkout #hiitworkout #madfit30min #nojumping30minworkout #30minmadfit #apartmentfriendly #apartmentfriendlyworkout #madfitfullbodyworkout #noequipmentfullbodyworkout #hiitworkoutnojumping #30minworkoutathome #30minnoequipmentworkout
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September 10, 2021
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