A 30 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included! No jumping, no noise!
#HomeWorkout #MadFit #NoJumping
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#30minworkout #30minathomeworkout #30minhomeworkout #30minfullbodyworkout #30minfullbody #madfit30min #madfit30minworkout #madfit30minfullbody #fullbodyworkoutathome #30minfullbodysculpt #fullbodysculpt #fullbodysculptworkout #nojumpingworkout #nojumping #nojumpingfullbody #nojumping30minworkout #apartmentfriendly30minworkout #apartmentfriendlyworkout #athomenojumpingworkout #fullbodyworkout #30minworkoutathome
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March 13, 2022
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