dailyroutine.Best
photo profile dailyroutine.Best 699 Posts
statut dailyroutine.Best Influencer
Biography
Get the #Best of #Sports
Watch Video
Share
March 23, 2022

Do this 30 minute total body TONING AND STRENGTHENING workout #WithMe AT HOME ! Content Creators are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back!
#HomeWorkout #Fitness

πŸ‘‰πŸΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store

⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
⭐️ DO THIS COOL DOWN AFTER (5 min): bit.ly/3zywpCu

πŸ‘‰πŸΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ We N S T A G R A M: @madfit.ig
✘ T W We T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
βœ‰ C O N T A C T (business inquiries): madfit95@gmail.com

#hiit #fullbodyworkout #homeworkout #30minworkout #30minfullbody #strengthworkoutathome #dumbbellstrengthworkout #athomedumbbellworkout #30mindumbbellworkout #fullbodytoningworkout #madfitstrengthfullbody #madfit30min #madfit30minfullbody #totalbodyworkoutathome #strengthworkoutathomewithweights