Sports
30 Min Low Impact Full Body - No Repeats No Jumping No Equipment (warm Up & Cool Down Included)
This is an apartment friendly, low impact, total body workout! You don't need any equipment for this one... just yourself! Warm up and cool down are included and there are NO REPEATS!
#fitness #homeworkout #workout
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: bit.ly/2riv8T6
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#nojumpingworkout #lowimpactworkout #fullbodyworkout #30minworkout #30minfullbodyworkout #fullbodyhiit #fullbodyhiitworkout #30minhiit #noequipmentworkout #noequipment #equipmentfree #madfit30min #nojumping30minworkout #30minmadfit #apartmentfriendly #apartmentfriendlyworkout #madfitfullbodyworkout #noequipmentfullbodyworkout #hiitworkoutnojumping #30minworkoutathome #30minnoequipmentworkout #norepeatworkout