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Fitness

So Sometimes U Just Sit There 😐 #shorts #fitness #fitnessjourney

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July 4, 2022

dailyroutine.best : Check out the NEW Blogilates.com 👉 bit.ly/3IdTsZb | Shop POPFLEX bit.ly/3OFA3CF ...

Modify A Burpee So There’s No Jumping #shorts

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June 12, 2022

dailyroutine.best : Burpees are TOUGH… We know! The content Creator had a lot of you asking what the best way to MODIFY a burpee is to make it less impactful on your jo ...

Modify Your Cardio Exercises So There's No Jumping! #shorts

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June 4, 2022

dailyroutine.best : Here's some beginner vs. advanced cardio exercises. I'm giving you modifications for some popular cardio exercises so you can remove the jump and stil ...

There’s Just Something About A Workout Onesie… 😍 #shorts #fashion #designer #fitness

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May 14, 2022

dailyroutine.best : Peekaboo Onesie from @POPFLEX ❤️ Grab yours ➡️ bit.ly/POPFLEXonesies ...

Can You Actually Target Your Hips? Here’s The Truth.

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March 13, 2022

dailyroutine.best : Doing hip exercises like this will improve your flexibility and increase strength, but the truth is, hip shape is largely determined by your natural b ...

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