10-minute Low Impact Upper Body Workout : Sweat With Self

Fitness trainers and entrepreneurs Justin and Taylor Norris guide you in a 10-minute low-impact workout focusing on your upper body. With their dynamic LIT method in mind, this workout consists of a warm-up, planks, squat-to-rows, inchworms, push-ups, shoulder taps and a special total body finisher round. Grab some water, a towel, and get ready to sweat!


Still haven’t subscribed to Self on YouTube? ►► bit.ly/selfyoutubesub

ABOUT SELF
Daily health, fitness, beauty, style advice, and videos for people who want to achieve their personal best in life.

10-Minute Low Impact Upper Body Workout | Sweat with SELF

#10minupperbody #10minworkout #10minuteworkout #armsworkouts #athomeupperbody #highintensitylowimpact #howtodoinchworms #lowimpactupperbody #lowimpactworkout #noequipmentworkout #noweightsupperbody #self #self10minworkout #selftrainers #selfupperbody #selfworkout #strongupperbody #sweatwithself #tabatapunches #upperbodyexercises #upperbodynoequipment #upperbodystrength #upperbodyworkout #upperbodyworkouts #workingout