Follow along to this 5 minute full body workout with NO EQUIPMENT! This is a full body cardio workout focused on getting the heart rate up, getting sweaty, and breathing heavy.
#homeworkout #fitness #workout
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
βοΈ DO THIS WARM UP FIRST: shorturl.at/gsTX5
βοΈ APARTMENT FRIENDLY WARM UP: youtu.be/CSrBaHX3HxQ
βοΈ DO THIS COOL DOWN AFTER (5 min): shorturl.at/jswT3
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
β We N S T A G R A M: @madfit.ig
β T W We T T E R: @maddielymburner
β F A C E B O O K: facebook.com/madfit.ig
β C O N T A C T (business inquiries): madfit95@gmail.com
#homeworkout #fullbodyworkout #noequipment #fatburn #fatburner #5minfatburn #5minfatburningworkout #fatburningworkout #5minworkout #5minworkoutnoequipment #fatburningworkoutathome #athomefatburn #athomefatburningworkout #5mincardioworkout #5minfullbodyworkout #athomecardio #madfitcardio #madfit5min #5minmadfit #athomeworkout #workout #noequipmentfullbodyworkout #fullbodyworkoutnoequipment #cardioathome
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August 6, 2022
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