A quick and simple beginner cool down routine that can be done in 5 minutes! Do this after every workout!
ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: madfit.app.link/e/store
ππΌTHE MAT We USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
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August 30, 2021
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