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dailyroutine.best : Let’s stretch it out! The body, wherever it needs. The mind that will not want to show up. Come to the mat today for a wonderful stretchy sequence t ...
dailyroutine.best : A few minutes of „me time“ before going to sleep or right after waking up ♥︎ no workout needed & suitable for people who don’t train - anyon ...
dailyroutine.best : Doing these stretches every day will be LIFE CHANGING! Stretching, mobility, and flexibility are so important to maintain a healthy body. #fitness #ho ...
dailyroutine.best : We all know how important stretching is! We wanted to put together some MUST DO stretches that you can throw into your everyday routine. This is a FUL ...
Sports
12 Min Elegant Arms Workout - Chill Version For Toned Arms & A Straight Posture I Pilates Inspired
dailyroutine.best : Train your arms effectively in a chill & not so extreme kind of way ♥︎ / Werbung Wellll… whether you have spaghetti or wobbly arms: Don't worr ...