Day 7: Feel Good With This 10-minute Bodyweight Barre Workout

Join fitness trainer Adrienne Rabena for a 10-minute bodyweight barre workout! In this routine, you'll hold squats and lunges through a variety of upper-body exercises. Get ready to work on shoulder and inner-thigh circuits, overhead reach pulls, triceps lifts, and so much more! Through a series of moves that require no weight, you'll strengthen all of the muscles in your arms and back. All you need is a mat to get started!

Find more on-demand workouts from Rabena at Barre Eclipse:
barreeclipse.com/

Follow Rabena on Instagram:
instagram.com/barrewithadrienne/

Rabena’s outfit: Lululemon

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