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10-minute Ab Workout With Jake Dupree : Popsugar Fitness
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September 2, 2022

dailyroutine.Best : Join fitness trainer Jake Dupree and class members Nikita Chaudry and Ellie Aviles for this 10-minute workout that uses Pilates-inspired movements tha ...

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Day 5: Release Tension With This 15-minute Full-body Foam-roller Session
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July 3, 2022

dailyroutine.Best : Join fitness trainer Maricris Lapaix for a 15-minute foam-roller recovery routine that will make you feel good after an intense workout! Help your bod ...

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Day 3: Level Up Your Upper-body Strength And Core With This 20-minute Routine
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July 1, 2022

dailyroutine.Best : Join fitness trainer Maricris Lapaix for a 20-minute upper-body strength and core routine! In this routine, you'll start with a warmup that will lead ...

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Day 4: Build Your Strength With This 10-minute Core Blast
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July 1, 2022

dailyroutine.Best : Join fitness trainer Cassidy Rhodes for a 10-minute core workout! In this routine, you'll work on slow bicycles, V-ups, side planks, forearm planks, k ...

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Day 2: Feel Motivated With This 30-minute Full-body Hiit Routine
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July 1, 2022

dailyroutine.Best : Join fitness trainer Cassidy Rhodes for a 30-minute full-body HIIT routine! In this routine, you’ll start with a quick warmup and work your way to p ...

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