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dailyroutine.Best : Join Class Fitsugar for a special five-day fitness assessment series that will help you start the new year with a fresh perspective. This workout is ...

dailyroutine.Best : Join fitness trainer Jake Dupree and class members Nikita Chaudry and Ellie Aviles for this 10-minute workout that uses Pilates-inspired movements tha ...

dailyroutine.Best : Join fitness trainer Maricris Lapaix for a 15-minute foam-roller recovery routine that will make you feel good after an intense workout! Help your bod ...

dailyroutine.Best : Join fitness trainer Maricris Lapaix for a 20-minute upper-body strength and core routine! In this routine, you'll start with a warmup that will lead ...

dailyroutine.Best : Join fitness trainer Cassidy Rhodes for a 10-minute core workout! In this routine, you'll work on slow bicycles, V-ups, side planks, forearm planks, k ...