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801 Posts
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Join fitness trainer Eliza Shirazi for a 15-minute workout that will get your heart racing! In this routine, you’ll work through five rounds of boxing-inspired movements like jabs, ducks, forearm planks with leg extensions, and reverse lunges. Get ready to experience a gradual increase in intensity, which will leave you feeling revitalized and ready to take on anything. This workout is all bodyweight, so all you need to get started is a mat!
Shirazi’s outfit: Vuori
Shirazi’s shoes: Tiem
Find more from Shirazi:
Instagram: instagram.com/kickitbyeliza/
POPSUGAR fitness gear was created to power happy and healthy for all. Get the gear you need to get started, keep going, and level up during your fitness journey, available now at Target: bit.ly/psfitnessgear
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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