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5 Min Intense Legs #shorts

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March 30, 2022

dailyroutine.best : This one is a killer! 🔥 #HomeWorkout #Fitness #LegWorkout 30s jump squats 30s regular squats 30s squat hold 15s REST 30s lunge with knee drive 30s ...

15 Min Booty Workout - Level: Easy-medium Slow Pilates Style Knee Friendly No Squats I Booty Band

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March 25, 2022

dailyroutine.best : Floor Only ♥︎ a Pilates-inspired workout. A slow way to make those butt cheeks buuuuuurn! Bonus: No thigh work! / Werbung We all know… „low ...

10 Min Upper Body + Weights - Alternative: Big Bottles / For Back Chest Arms & Shoulders

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March 17, 2022

dailyroutine.best : Grab some weights, grab your male partner & let’s build this sexy upper body! Don't worry if you don't have weights, alternative listed below ♥︎ ...

10 Min Strong Waist - For Ab Lines & A Strong Side Belly / With Bottles Or Weights I Pamela Reif

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February 9, 2022

dailyroutine.best : Want to see Ab Lines? Let’s train the Obliques ♥︎ for a trained, toned & strong waist! / Werbung Another intense ab workout, that is reallyyy ...

10 Min Intense Abs - No Equipment

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January 29, 2022

dailyroutine.best : Try this KILLER 10 min sixpack abs workout! This is a quick and efficient workout that targets the ENTIRE core. Trust me, you will feel the burn with ...

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