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10 Min Full Body - Slow & Hard / Floor Only Low Impact I Pamela Reif

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October 9, 2021

dailyroutine.best : A slow - but advanced - workout on the floor ♥︎ no need to stand up today. No squats or jumps either! / Werbung If you like the „15min Slow S ...

5 Min Basic Stretch - Short & Sweet For Every Day / Classic Exercises I Pamela Reif

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September 1, 2021

dailyroutine.best : a relaxing & deep stretch in minimal time ♥︎ / Werbung I know, taking the time to stretch after a workout can be quite a decision :D 5min are sh ...

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