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15 Min Abs & Booty - On The Floor No Squats/lunges (no Equipment)

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March 15, 2022

dailyroutine.best : Try this 15 minute SLOW & ON THE FLOOR abs and booty workout! No squats, no lunges, easy on the knees. No equipment needed! #Fitness #HomeWorkout #Mad ...

15 Min Full Body - Slow & On The Floor (low Impact)

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October 9, 2021

dailyroutine.best : Try this 15 minute SLOW & ON THE FLOOR full body workout! No Equipment needed. This is a great workout to wake the body up in the morning, or to slow ...

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