Looking for a workout that will give you an energy boost?! You’re in the right place. Join Supernatural coach Raneir Pollard for a 30-minute unilateral bodyweightHIITroutine that will leave you feeling rejuvenated. Feel the intensity of the workout build up as you begin to work on one side of your body at a time with a series of squats to thoracic rotations, reverse lunges to thoracic rotations, triceps up-downs, and much more. All you need is your mat to get started!
Find more from Pollard: Website: getsupernatural.com/ Instagram: instagram.com/raneirpollard/
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POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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