While many move to look good, we move to feel good. loving advice for you today is to think about your yoga practice as a training for how you want to move through your life. We hope you have felt a sense of belonging on this journey. It is the foundation for the offering, and where We build from. Trust, this experience is meant to be.
If you are ever in a tight spot, at a crossroads, or unsure how or where to move nextβ¦
Find your breath.
HEAR IT.
Trust it.
Trust your awareness.
Your gut.
Heads up, we have a purposeful surprise awaiting tomorrow for Day 30! Todayβs session is a perfect set up. Do you trust me?
DROP A LINE IN THE COMMENTS BELOW!
Visit the community
youtube.com/c/yogawithadriene/community
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π€ MOVE - Downloadable Collection π€
bit.ly/move-collection
Based on requests from the community, we are excited to announce a downloadable version of MOVE. It is offered on a donation basis, so just pay what feels good!
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π€ WELCOME to the Yoga With Adriene YouTube channel! The mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join the global movement! π€
youtube.com/user/yogawithadriene?sub_confirmation=1
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π§π½ββοΈπ§ββοΈ Find What Feels Good! π§π»ββοΈπ§πΏββοΈ
fwfg.com/?via=adriene
Join the Find What Feels Good membership and access over 850 videos including yoga and meditation for all levels. Explore daily practices, workshops, in-depth learning, weekly or monthly accountability series, and an opportunity to connect with a one-of-a-kind global community. This is your one-stop shop for yoga, creativity, wellness, and all things FWFG.
#30daychallenge #30dayyogachallenge #30dayyogajourney #30daysofyoga #30daysofyogawithadriene #adrienemishler #adrienemishleryoga #athomeyoga #austinyogainstructor #freeyoga #freeyogavideos #fullyogaclass #homeyoga #homeyogapractice #morningyoga #move30dayyogajourney #moveyoga #moveyogawithadriene #onlineyoga #yogaathome #yogaforweightloss #yogapractice #yogawithadriene #yogawithadrienne
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February 2, 2022
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