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Sheela Awe Turns 90s Throwback Dance Moves Into A Hot Workout : Popsugarfitness

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September 17, 2022

dailyroutine.Best : Only Sheela Awe can combine different dance vibes into a sneaky ab + booty workout. She's giving everything from bouncy, high energy to chill grooves ...

Hate Running? Try These Moves Instead. #shorts #fitness #workout #cardio #cardioworkout

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August 7, 2022

Move To The Beat With This 30-minute Dance Cardio And Sculpt Class : Popsugar Fitness

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July 5, 2022

dailyroutine.Best : Get ready to work out with fitness trainer Khetanya Henderson, who will be leading this 30-minute Dance Cardio and Sculpt class joined by Alexis Turne ...

Day 5: Connect With Your Intuition In This 15-minute Movement Flow

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June 7, 2022

dailyroutine.Best : Join yoga instructor Sophie Jaffe for a 15-minute intuitive movement flow that will make you feel in tune with your body. In this routine, you'll work ...

Move Your Body To The Beat With This Full-body Dance-cardio Workout

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May 11, 2022

dailyroutine.Best : [Sponsored by Athleta] Get moving with professional dancer Meagan Kong as she pumps up the energy with this total-body dance routine. These moves will ...

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