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dailyroutine.best : Your daily moves continue to connect and expand with day 19. This session is KEY for the MOVE Journey. Each day, a set up for the next. Remember, the ...
dailyroutine.best : Have you noticed how you have been getting ready for practice? What are the little things you do in order to mentally and physically land on the mat? ...
dailyroutine.best : Get the foam roller target.com/p/blogilates-premium-fit-workout-kit/-/A-83686802#lnk=sametab ...
dailyroutine.best : Tasting every move. Paying attention to sensation. Staying present and not pretending. Today’s session offers an incredible opportunity to deepen yo ...
dailyroutine.best : Today is a snuggle day! This session offers a beautiful blend of hip, core, and sideline work. All breath led, this practice is like a healing broth f ...