Join Eliza Shirazi, fitness trainer and creator of Kick It By Eliza, for a 30-minute, beginner-friendly cardiokickboxing routine that will have you working on your uppercuts, front kicks, side kicks, squats, jumps, and more! Prepare to feel your core on fire and celebrate your wins with a rewarding cooldown. All you need is a mat to get started!
Shirazi’s outfit: Manduka
Shirazi’s shoes: Tiem
Find more from Shirazi: Instagram: instagram.com/kickitbyeliza/
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POPSUGARFitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, the do-it-along-with-us real-time workout show to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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