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Sheela Awe Turns 90s Throwback Dance Moves Into A Hot Workout : Popsugarfitness

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September 17, 2022

dailyroutine.Best : Only Sheela Awe can combine different dance vibes into a sneaky ab + booty workout. She's giving everything from bouncy, high energy to chill grooves ...

35-minute Hiit Flow Yoga With Christa Janine : Popsugar Fitness

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September 17, 2022

dailyroutine.Best : Join yoga instructor Christa Janine, 500 E-RYT, and celebrate National Yoga Month with a 35-minute HIIT yoga flow session. In this routine, you’ll s ...

30-minute Follow-along All-levels Dance Cardio With Sheela Awe : Popsugar Fitness

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September 17, 2022

dailyroutine.Best : Welcome to a brand-new season of Dance Fitsugar! Learn some fun moves with host, choreographer, and content creator Sheela Awe, who will be leading th ...

30-minute Follow-along All-levels Dance Cardio With Sheela Awe : Popsugar Fitness

Watch Video

September 17, 2022

dailyroutine.Best : Welcome to a brand-new season of Dance Fitsugar! Learn some fun moves with host, choreographer, and content creator Sheela Awe, who will be leading th ...

30-minute Hiit Workout With Jayen Wells : Popsugar Fitness

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September 6, 2022

dailyroutine.Best : Get ready to sweat with fitness trainer Jayen Wells, who will be leading this 30-minute HIIT workout joined by Poofy Moffitino and Jai Jordan! In this ...

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