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Sheela Awe Turns 90s Throwback Dance Moves Into A Hot Workout : Popsugarfitness
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September 17, 2022

dailyroutine.Best : Only Sheela Awe can combine different dance vibes into a sneaky ab + booty workout. She's giving everything from bouncy, high energy to chill grooves ...

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12 Min Elegant Arms Workout - Chill Version For Toned Arms & A Straight Posture I Pilates Inspired
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September 17, 2022

dailyroutine.Best : Train your arms effectively in a chill & not so extreme kind of way ♥︎ / Werbung Wellll… whether you have spaghetti or wobbly arms: Don't worr ...

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12 Min Pilates Workout - Slow Full Body Toning / Floor Only Low Impact
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August 11, 2022

dailyroutine.Best : a Pilates-inspired workout ♥︎ It is slow (still hard) and a burning mix out of strength, stretching & balance / Werbung PLUS hopefully a wonderf ...

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10 Min Bye Bye Round Back - Workout & Stretching Fix Your Posture For A Straight Back
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July 22, 2022

dailyroutine.Best : Having a hard time sitting straight? Walking around with a humpback, making yourself smaller than you are? Let’s get you a straight back! ♥︎ / W ...

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8 Min Head To Toe Stretch - After Your Workout For Flexibility & Stiff Muscles I Pamela Reif
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June 12, 2022

dailyroutine.Best : a perfect routine for every day ♥︎ Want to calm down after a workout? Start your day with some easy movements? Or relax along piano music before y ...

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