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15 Min Leg Workout Floor Only - Level: Medium Slow Pilates Style Low Impact Knee Friendly

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December 11, 2022

dailyroutine.Best : Floor Only ♥︎ a Pilates-inspired workout. A slow way to train your inner thighs, hamstrings, butt & quads! That means: no squats, nothing extreme ...

12 Min Pilates Workout - Slow Full Body Toning / Floor Only Low Impact

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August 11, 2022

dailyroutine.Best : a Pilates-inspired workout ♥︎ It is slow (still hard) and a burning mix out of strength, stretching & balance / Werbung PLUS hopefully a wonderf ...

10 Min Glute Bridge Burnout - On The Floor Booty Pump!

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May 11, 2022

dailyroutine.Best : No squats, lunges, or jumping needed to get a booty pump here! 🔥 This workout is entirely on the floor and will set that booty on fire! #HomeWorkou ...

10 Min Inner Thigh With Book - Floor Workout Knee Friendly / Slow But Burns Like Fire I Pamela Reif

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April 27, 2022

dailyroutine.Best : Uffff, who can make it till the end? Is your book slipping? :D / Werbung No sweating, no squats, no jumps & nothing that seems hard at first. But aft ...

15 Min Abs & Booty - On The Floor No Squats/lunges (no Equipment)

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March 15, 2022

dailyroutine.Best : Try this 15 minute SLOW & ON THE FLOOR abs and booty workout! No squats, no lunges, easy on the knees. No equipment needed! #Fitness #HomeWorkout #Mad ...

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