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dailyroutine.best : Today is a snuggle day! This session offers a beautiful blend of hip, core, and sideline work. All breath led, this practice is like a healing broth f ...
dailyroutine.best : Knock knock… it’s. YOU MADE IT to DAY 15! Today is a mega RESET day, embrace it and watch it serve. For the next two weeks we will continue to gr ...
dailyroutine.best : Today’s session is all about grounding in the good stuff. You can do this! We know it’s getting more difficult to show up. We told you it would be ...
dailyroutine.best : Your yoga practice is an opportunity to know, understand, and enjoy yourself more. This is your time, your body, your breath, your story, your brain ...
dailyroutine.best : Today’s session highlights the importance of focus in yoga, as well as the myriad of ways in which daily practice can support your mental concentrat ...