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dailyroutine.best : The journey unfolds! We continue to add vocabulary and play with the right and left side of the brain and body. Stay open and know that you are worthy ...
dailyroutine.best : Explore your range of motion and improve your relationship with your brain and body. This is vital in the home practice, and extremely beneficial not ...
dailyroutine.best : Need a pick up? We got your back. Today’s session is a YWA special. It’s all about specificity, details, and how we set ourselves up to move on th ...
dailyroutine.best : Get ready to say hello to your abdominals and your glutes, while giving your brain a nutritious boost. Today we continue to build a strong base for ...
dailyroutine.best : From a neurological perspective, creating a strong body and positive mindset happens one neural connection at a time. This is a beautiful opportunit ...