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dailyroutine.best : Floor Only ♥︎ a Pilates-inspired workout. A slow way to train your inner thighs, hamstrings, butt & quads! That means: no squats, nothing extreme ...

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dailyroutine.best : Here's the link to the podcast: bit.ly/3N3pCIO The purpose of this series, to shed the light on how the metabolism works, how it can be affected and ...

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