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dailyroutine.best : A slow, controlled, and on the floor total core workout! This workout combines stretching and lengthening movements along with deep core exercises to ...
dailyroutine.best : This is the BEST way to prepare for a solid night of rest, which is essential for harmonious mental, physical, and emotional health. The ritual of yog ...
dailyroutine.best : This 10-minute yoga practice is perfect for the absolute complete beginner or someone just wanting to go back and add subtle body connection and align ...
dailyroutine.best : Join fitness trainer Christa Janine for a 10-minute restorative, yoga-inspired stretch session! In this routine, you'll focus on your breath to allow ...
dailyroutine.best : a perfect routine for every day ♥︎ Want to calm down after a workout? Start your day with some easy movements? Or relax along piano music before y ...