dailyroutine.best : Join yoga instructor Sophie Jaffe for a 20-minute HIIT Vinyasa class that will add an extra cardio element to your yoga practice. In this routine, you ...

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dailyroutine.best : Join fitness trainer Christa Janine for a 30-minute HIIT Flow routine that combines power yoga and HIIT circuit training. In this routine, you'll warm ...

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dailyroutine.best : The BEST way to start your day! In this quick but extremely beneficial routine we will release tension, clear the mind, and connect to what matters mo ...

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dailyroutine.best : Join yoga instructor Sophie Jaffe for a 15-minute intuitive movement flow that will make you feel in tune with your body. In this routine, you'll work ...

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dailyroutine.best : Are you looking to add a mix of HIIT and yoga to your workout? You’re in the right place! Join yoga instructor Sophie Jaffe for a 35-minute HIIT Vin ...

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