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dailyroutine.Best : Join the founders of LIT Method, Justin and Taylor Norris, for a 30-minute boxing and bands routine that will get you feeling energized! Get ready to ...

dailyroutine.Best : Join Eliza Shirazi, fitness trainer and creator of Kick It By Eliza, for a 30-minute, beginner-friendly cardio kickboxing routine that will have you w ...

dailyroutine.Best : Clean up your shadow-boxing skills with fitness trainer Maxie Haase in this 10-minute workout that starts off with a brief introduction to punches, a ...
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Mix Up Your Routine With This 30-minute Kickboxing And Cardio Sculpt Workout : Popsugar Fitness

dailyroutine.Best : Get your heart rate up with fitness trainer Amy Schemper, who will lead you through a 30-minute kickboxing and cardio sculpt workout that includes a m ...

dailyroutine.Best : If you are ready to add an extra challenge to your shadowboxing routine, fitness trainer Leila Leilani is here to encourage you to take it to the next ...